Mental Health

ADHD

ADHD can make it difficult to stay focused and organized, particularly when tackling complex tasks. But there are effective strategies that can help you manage symptoms and achieve your goals.

adhd

Understand ADHD

In Children

ADHD vs ODD

ADHD vs ODD

Oppositional Defiant Disorder (ODD) is notably common among children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), with research indicating that up to 60% of ADHD patients also meet the criteria for...

Treatment

ADHD Therapy Types

ADHD Therapy Types

Medication is a common and effective approach for managing Attention-Deficit/Hyperactivity Disorder (ADHD) in both adults and children. However, for those who prefer additional support or choose not to use medication,...

Symptoms & Diagnosis

In Adults

Undiagnosed ADHD: 7 Signs in Adults

Undiagnosed ADHD: 7 Signs in Adults

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with hyperactive children bouncing off the walls, but what happens when those children grow up? More importantly, what about the adults who have never...

Living With ADHD

ADHD: Habit Stacking

ADHD: Habit Stacking

Developing Effective Habits for Managing ADHD When managing ADHD, establishing consistent habits is crucial for symptom control. Integrating healthy lifestyle practices, such as balanced diet, regular physical...

Recommend Help in the Field

Dr Anthony Koller

Dr. Koller offers Cognitive Behavioral Therapy, helping patients analyze and manage their thoughts and behaviors at their own pace. He also specializes in ADHD-specific therapy.

Dayne Williams

Dayne Williams is an educational psychologist specializing in adolescent and adult mental health. He also offers comprehensive psycho-educational assessments for students and provides standalone ADHD assessments for adults.

Gill Monteno

Her areas of interest include anxiety, depression, loss/grief, self-esteem, identity, relationship difficulties, stress, burnout, ADHD, parenting, and personal transitions.

ADHD FAQ's

What are the symptoms of ADHD in women?

In women, ADHD symptoms often involve inattentiveness rather than hyperactivity or impulsivity. Women with ADHD may frequently forget things, struggle with organization, or have difficulty staying focused. They are also more likely to experience anxiety and depression. Women with ADHD may be better at masking symptoms and developing coping strategies, which can delay diagnosis.

What is the difference between ADD vs ADHD?

Attention-deficit disorder (ADD) is a previous term for attention-deficit hyperactivity disorder (ADHD). Regardless of whether a person demonstrates hyperactive behavior, the official diagnosis is ADHD, as per the Diagnostic and Statistical Manual of Mental Disorders. While ADD is outdated, the term is still used informally to describe ADHD.

Is ADHD a disability?

ADHD can be considered a disability because it can hinder a person’s ability to perform daily tasks, such as learning or working. Depending on your location and the severity of your symptoms, you may qualify for benefits, protections, and accommodations if you have ADHD. For example, in the United States, ADHD is included under the Americans with Disabilities Act (ADA).

What are the main symptoms of ADHD?

ADHD can present with symptoms of inattentiveness, hyperactivity-impulsivity, or a combination of both. Inattentiveness can manifest as disorganization, forgetfulness, difficulty listening or following instructions, frequently losing things, and a lack of focus. Hyperactivity-impulsivity can include frequent fidgeting and restlessness, interrupting others, excessive talking, and difficulty with quiet activities, such as reading.

What causes ADHD?

The exact causes of ADHD are still unknown, but research suggests that genetics play a significant role. ADHD may be inherited from parents. Environmental factors, such as nutrition or exposure to lead, may also contribute. Additionally, premature delivery, low birth weight, or similar birth-related issues could be factors. Some research also explores the possibility of traumatic brain injury as a risk factor.