by Nathan | Aug 30, 2024 | Bipolar, Bipolar Symptoms & Diagnosis, Conditions
Bipolar disorder is a complex mental health condition characterized by extreme mood swings. At the heart of this disorder lie two distinct yet related states: hypomania vs mania. While both involve elevated mood and increased energy, they differ in intensity,...
by Nathan | Aug 30, 2024 | Bipolar, Bipolar Symptoms & Diagnosis, Conditions
Emotions are a fundamental part of the human experience, shaping our interactions and responses to the world around us. But what happens when these emotions seem to have a mind of their own? Enter labile affect, a condition that can turn the emotional landscape into a...
by Nathan | Aug 30, 2024 | Anxiety, Conditions, Living With SAD, Social Anxiety
For many people, the idea of going to the gym can trigger feelings of anxiety and discomfort. This phenomenon, often referred to as “gym anxiety” or “gymtimidation,” can be a significant barrier to maintaining a healthy lifestyle. Whether...
by Nathan | Aug 30, 2024 | Anxiety, Conditions, SAD Treatment, Social Anxiety
Social Anxiety Disorder (SAD) can be a debilitating condition, affecting millions of people worldwide. One of the most effective treatments for SAD is exposure therapy, a technique that helps individuals confront their fears in a controlled and gradual manner. In this...
by Nathan | Aug 30, 2024 | Anorexia, Conditions, Eating Disorders
Anorexia nervosa is a complex and potentially life-threatening eating disorder that affects millions of people worldwide. One of the most challenging aspects of this condition, both for patients and their loved ones, is a phenomenon known as anosognosia. This term...